2023 Gatherings
Change in Day and Time and Offering
Tuesday Evening Classes
Committed 6 Class Series to dive deep into each Rhythm - What are these Rhythms and what are we doing here?
Flowing Staccato Chaos Lyrical Stillness®
May 30 - Doors open at 5:45 PM Class ends 7:00 PM Chaos
June 6 - No Class
June 13 - Doors open at 5:45 PM Class ends 7:00 PM Lyrical
June 20 - No Class
June 27 - Doors open at 5:45 PM Class ends 7:00 PM Stillness
July 4 - No Class
July 11 - Doors open at 5:45 PM Class ends 7:00 PM Putting it all together
Please contact me through this website to pre-register or email me directly sueannst@gmail.com
Drop Ins will be welcome $15 Supporter/$12 Regular/$10 Supported
Monthly Sweat With Sound Bath
May 28 Memorial Day weekend - no class
June 25 Sweat Your Prayers® with Sound Bath following - Doors open at 10:45 AM
Sweat Your Prayers® is a time to come together in community and dance your own dance.
$25 Supporter/$20 Regular/ $15 Supported - Sweat Your Prayers® with Sound Bath
Island Soul Studio | 326 Carter Avenue | Friday Harbor 98250
These classes are for those who are ready to step into the medicine of the 5Rhythms® practice in a safe-enough, as can be, indoors space.
These classes will be practice instruction in Gabriel Roth’s 5Rhythms® movement medicine to explore and deepen your own personal practice.
These classes are open to those who are willing to observe some simple pandemic related protocols. If you are sick or have been around someone who has been sick please remain home. It is also for those who are comfortable dancing together indoors, with kindness and respect for the ways that our fellow dancers may be at different comfort levels in relation to sharing space.
Masks are welcome but not required on the dance floor.
Group size will be limited.
If you would like to be added to my contact list for email notification of class details please contact me through this website~
* No one turned away for lack of funds
No moves to learn, bring your dancing feet, open hearts and willingness to explore