5Rhythms classes

2023

Bi-weekly classes First and Third Thursday of the month

Monthly Sweat With Sound Bath

No Monthly in February

March 26 Sweat Your Prayers® with Sound Bath following

Sweat Your Prayers® is a time to come together in community and dance your own dance.

Please preregister through my Contact Me page here on this website to let me know your attending date for class or Sweat.

Upon receipt of your interest in attending class I will send you details for payment and a Pre-registration form, making sure there is room for your attendance.

Currently no drop-ins

$15 Supporter/$12 Regular/$10 supported - Thursday Nights

$30 Supporter/$25 Regular/ $20 Supported - Sweat Your Prayers® with Sound Bath

Island Soul Studio | 326 Carter Avenue | Friday Harbor 98250

Class dates 2023

January 

January 5   Thursday Movement - Doors open at 7:15 PM

January 19 Thursday Movement - Doors open at 7:15 PM

February

February 2 Thursday Movement - Doors open at 7:15 PM

February 16 Thursday Movement - Doors open at 7:15 PM

These preregistered classes are for those who are ready to step into the medicine of the 5Rhythms® practice in a safe-enough, as can be, indoors space.

These classes will be practice instruction in Gabriel Roth’s 5Rhythms® movement medicine to deepen your own personal practice or to dance a Wave for the first time and begin that practice; all ages (15+) and levels of experience are welcome. There will be plenty of opportunity to explore your own dance during these times.

These classes are open to those who are vaccinated and willing to observe some simple pandemic related protocols. It is also for those who are comfortable dancing together indoors, with kindness and respect for the ways that our fellow dancers may be at different comfort levels in relation to sharing space.
Masks are welcome but not required on the dance floor.
Group size will be limited.

If you would like to be added to my contact list for email notification of class details please contact me through this website~

* No one turned away for lack of funds

No moves to learn, bring your dancing feet, open hearts and willingness to explore