2024 Gatherings
Island Soul Studio| 326 Carter Avenue|Friday Harbor
Classes start up September 10 and weekly on-going Tuesdays
Please check back periodically for any cancellations or additional information
Doors open at 5:45 PM Ending at 7:15 PM
September 10
September 17
September 24
Workshop September 29 Sunday - see below
October 1
October 8
Every Tuesday going forward ......
The best way to learn more is to dance ~
Deep Dive Surrender - A Waves level workshop
Sunday September 29th
11:00 AM to 5:00 PM
Take a dive into the fundamentals of the practice exploring each of the rhythms: Flowing Staccato Chaos Lyrical Stillness®. Here we will explore each rhythm, how they move us and how we move with each in our daily lives.
Take a little time to enter a container that will hold us to allow and explore.
Safety leads to softening
Softening leads to trust
Trust leads to authenticity
Authenticity leads to intimacy
Preregistration required for this workshop. $75
Please contact me through this website if you have an questions and to register- contact me page and I will connect with you with details.
" We are so busy doing all the important stuff we don't have time for the important stuff."
~Gabrielle Roth
These classes are for those who are ready to step into the medicine of the 5Rhythms® practice.
These classes will be practice instruction in Gabriel Roth’s 5Rhythms® movement medicine to explore and deepen your own personal practice.
No moves to learn, bring your dancing feet, open hearts and willingness to explore
These classes are open to those who are willing to observe some simple protocols. If you are sick or have been around someone who has been sick please remain home. It is also for those who are comfortable dancing together indoors, with kindness and respect for the ways that our fellow dancers may be at different comfort levels in relation to sharing space.
Masks are welcome but not required on the dance floor.
Group size will be limited.
If you would like to be added to my contact list for email notification of class details please contact me through this website~
* No one turned away for lack of funds
