5Rhythms classes

2023 Gatherings

Change in Day and Time  and Offering

Tuesday Evening  Classes

Committed 6 Class Series to dive deep into each Rhythm - What are these Rhythms and what are we doing here?
 

Flowing Staccato Chaos Lyrical Stillness®

May 30 - Doors open at 5:45 PM Class ends 7:00 PM  Chaos

June 6 -   No Class

June 13 - Doors open at 5:45 PM Class ends 7:00 PM Lyrical

June 20 - No Class

June 27 - Doors open at 5:45 PM Class ends 7:00 PM Stillness

July 4 - No Class

July 11 - Doors open at 5:45 PM Class ends 7:00 PM Putting it all together

Please contact me through this website to pre-register or email me directly sueannst@gmail.com

Drop Ins will be welcome $15 Supporter/$12 Regular/$10 Supported

Monthly Sweat With Sound Bath

May 28 Memorial Day weekend - no class

June 25 Sweat Your Prayers® with Sound Bath following - Doors open at 10:45 AM

Sweat Your Prayers® is a time to come together in community and dance your own dance.

$25 Supporter/$20 Regular/ $15 Supported - Sweat Your Prayers® with Sound Bath

Island Soul Studio | 326 Carter Avenue | Friday Harbor 98250

These classes are for those who are ready to step into the medicine of the 5Rhythms® practice in a safe-enough, as can be, indoors space.

These classes will be practice instruction in Gabriel Roth’s 5Rhythms® movement medicine to explore and deepen your own personal practice.

These classes are open to those who are willing to observe some simple pandemic related protocols. If you are sick or have been around someone who has been sick please remain home.  It is also for those who are comfortable dancing together indoors, with kindness and respect for the ways that our fellow dancers may be at different comfort levels in relation to sharing space.
Masks are welcome but not required on the dance floor.
Group size will be limited.

If you would like to be added to my contact list for email notification of class details please contact me through this website~

* No one turned away for lack of funds

No moves to learn, bring your dancing feet, open hearts and willingness to explore